Saturday, January 28, 2017


I'm so excited to read my work at this wonderful, renown celebrity literary and music salon. Norman Lear and Carl Reiner spoke here recently. Leonard Martin will be there.   "It’s time for fun. We’ll be talking movies, movies, more movies... TV, more TV, books, and, music will be a playin'. Leonard Maltin, film critic, and historian, author of a dozen books, Lydia Cornell, award winning actress for Too Close For Comfort, has written, Hiding My Brain in My Bra, and will read us a taste of her book, which is being adapted for a television series, and, The Cages, father and son... will debut their about to drop CD, before they hit The Tonight Show. *
Vicki Abelson's Women Who Write, Tues, Jan 31st, 11 am
Live in the living room (in LA, join us!) and Live on the Facebook. Or write to Vicki to register:

Monday, January 23, 2017



I've been stuck out here in Antelope Valley, taking care of my parents. I feel like the tribes of Israel wandering in the desert. 

Recently I began to practice sculpting my reality. On Christmas Eve, I went to the small local organic grocery store to buy one item, Veganaise (vegan mayo.) I was heading toward the checkout when a woman with a basket of items beat me to the line. To be fair, she hadn’t noticed me right behind her. In fact, she never bothered to turn around and see me in line holding one item. But I was pissed off, mumbling that she should let me go ahead of her. I was being passive-aggressive so of course I didn't ask the woman if I could go ahead of her in line; I prefered to fume. I was in a hurry to get home to wrap gifts for my son.

Standing behind this woman in line, I suddenly remembered to shift from being ‘selfish and self-centered’ to being ‘of love and service.’ After all, why should I project bad motives onto this woman? I didn't know her story. Maybe she had sick kids at home; maybe she had a death in the family; maybe she was a zombie, walking around unconscious during the holiday season. And how could she read my mind if she never even noticed me? 

So I reached for the highest thought I could come up with about the woman, and my anger immediately softened. As I stared at the back of her head, I noticed that she was shaking with what looked like Parkinson’s disease. My heart melted and I silently reached out to her in love. I poured out love to her. 

AND like clockwork, at that EXACT moment she turned to me and said, "Sweetheart, you go ahead of me. I forgot to get something else I need." And she left the line.

Something similar happened on two other occasions that week. I kept "letting go" of my own selfish anxiety and the minute I did, the parking spot opened up, and a career door opened or the very thing I wanted came to me. Life is a circle. 

"Your thoughts should feel like your friends."


Warren Buffett is asking everyone to forward this email to a minimum of 20 people, 
and to ask each of those to do likewise.
In three days, most people in the United States will have the message. 
This is an idea that should be passed around.


Let's see if these idiots understand what people pressure is all about.

Salary of retired US Presidents .. . . . .. . . . . .. . $180,000 FOR LIFE.

Salary of House/Senate members .. . . . .. . . . $174,000 FOR LIFE. This is stupid

Salary of Speaker of the House .. . . . .. . . . . $223,500 FOR LIFE. This is really stupid

Salary of Majority / Minority Leaders . . .. . . . . $193,400 FOR LIFE. Stupid

Average Salary of a teacher . . .. . . . .. . . . . .. .$40,065

Average Salary of a deployed Soldier . . .. . . .. $38,000

Here’s where the cuts should be made! 

Warren Buffett, in a recent interview with CNBC, offers one of the best quotes about the debt ceiling:

"I could end the deficit in five minutes," he told CNBC. "You just pass a law that says that anytime there is a deficit of more than 3% of GDP, all sitting members of Congress are ineligible for re-election".

The 26th Amendment ( granting the right to vote for 18 year-olds ) took only three months and eight days to be ratified! Why? Simple! The people demanded it. That was in 1971 - before computers, e-mail, cell phones, etc.

Of the 27 amendments to the Constitution, seven (7) took one (1) year or less to become the law of the land - all because of public pressure.

Warren Buffett is asking each addressee to forward this email to a minimum of twenty people on their address list; in turn ask each of those to do likewise.

In three days, most people in The United States of America will have the message. This is one idea that really should be passed around.

Congressional Reform Act of 2017

1. No Tenure / No Pension. A Congressman / woman collects a salary while in office and receives no pay when they're out of office.

2. Congress (past, present, & future) participates in Social Security.

All funds in the Congressional retirement fund move to the Social Security system immediately. All future funds flow into the Social Security system, and Congress participates with the American people. It may not be used for any other purpose.

3. Congress can purchase their own retirement plan, just as all Americans do.

4. Congress will no longer vote themselves a pay raise. Congressional pay will rise by the lower of CPI or 3%.

5. Congress loses their current health care system and participates in the same health care system as the American people.

6. Congress must equally abide by all laws they impose on the American people.

7. All contracts with past and present Congressmen/women are void effective 3/1/17. The American people did not make this contract with Congressmen/women.

Congress made all these contracts for themselves. Serving in Congress is an honor, not a career. The Founding Fathers envisioned citizen legislators, so ours should serve their term(s), then go home and go back to work.

If each person contacts a minimum of twenty people, then it will only take three days for most people in the U.S. to receive the message. It's time!


If you agree, pass it on.

Friday, December 30, 2016


The other night I ran into a boy who was trying to get warm inside Rite-Aid. He was sitting in the waiting room inside the pharmacy near the blood pressure machine, eating a bag of chips. I was standing there reading a label on the back of a jar of cream. My back was to him, but he spoke to me: "It's pretty cold tonight," he said. I turned slightly to look at him. He told me he would be sleeping outside tonight. "I'm homeless," he told me. He seemed embarrassed. Then I realized I was wearing a USMC Marine Corps hat that a Marine (Shon Olson) had given me from the "Big Red Challenge." No wonder I was getting so much respect that night! So this kid almost saluted me. Anyway, this boy didn't "look" homeless; he looked like a bright-eyed teenager wearing a football jacket, eating potato chips. He was part Hispanic and spoke English. I told him to get to the shelter. He said the shelter closed at 3 PM and they had no beds left.

Apparently there is only one shelter in the entire Antelope Valley and it only has 37 beds. It gets down to 20 degrees here now, and there is snow on the mountains. I looked at him, looked in his eyes and saw that he didn't appear to be on drugs, didn't have "meth-face," and looked pretty clear-eyed. He must have been starving; he sure was devouring those chips. He told me he was looking for a job, and got "jumped" and tried to go to ER so he could sleep in the waiting room, but they kicked him out. He kept pointing to splatters of blood on his sleeve, but it looked like coffee. He seemed desperate for someone to let hm just sleep inside. I had an intuition that I must help him -- at least give him enough to get a motel room, maybe Motel 6. I had cash on me -- my son had given me money for Christmas to get my data recovered from the crashed hard drive. So I went to the pharmacist cashier and broke a $100 dollar bill. The cashier, Linda, an African American woman told me that she felt so sorry for the kid. She had bought him that bag of chips. When I told her I was going to give him enough to eat and find a room, she got tears in her eyes and said "God Bless you." I went over to him and handed him enough to cover his expenses and hopefully get a room for the night. (Not sure you can get a room without a credit card deposit though.) I ended up giving him almost the entire amount so he could really eat a decent meal too. He was so grateful he hugged me and then told me he was going to join the Marines. (I am hoping to encourage anyone who reads this, to please help anyone you can when the spirit moves you. I don't always give to the homeless on the street but there are times you do what you can.) Last night i went back to that pharmacy to pick up Mom's prescription and spoke to Linda again. I asked if she had seen the boy again. She said "No, but did you see the woman crying outside the store, face down on the pavement? The hospital had dropped her off here and she was sobbing, didn't know how to get home to Mojave." I had not seen the woman; maybe she got a ride to Mojave. I just hope she wasn't picked up by someone who would take advantage of her. Linda told me her heart breaks for people and that her dream is to open a homeless shelter. I got chills, because I always wanted to open one too - a "Loving Home" for people who are in dire straits. Women on the street are especially vulnerable to being raped and abused. We are going to have lunch and discuss it. Linda had once been homeless too, and someone gave her a chance. Maybe we'll call our shelter 'TLC House of Hope" or as Rob Deutchman said "Hope House." 

Please donate to a shelter like this:

Thursday, December 29, 2016


Personally, I lost friends and two family members, as well as several celebrity friends in 2016: Patty Duke, Carrie Fisher, Garry Marshall, Garry Shandling, Alan Thicke,  Glen Frey (whom I met several times with Don Henley); Robert Vaughn (we were not close but I attended several celebrity trips with him to Chicago and we had dinner a few times.)

My stepsister Marianne and her husband both died within one week of each other in September. Earlier we lost my sweet friends Euan Purves, Ron Bard, Bill Zucker, Iva Franks-Singer, and Mark Swope.

2016 has been a tough year in losing those we loved. Some we grew up with, some we were just getting to know, on the big screen, the little screen, in music, on the ice.  ~ Lori Grondin, my friend on Facebook. Thank you Lori for compiling this list. 
Patty Duke, actor
Carrie Fisher ,actor
Debbie Reynolds,actor
David Bowie,musician
George Michael , musician
Zsa Zsa Gabor ,socialite, actor
China Machado ,,model
Craig Sager, sports announcer
Bernard Fox, actor
Alan Thicke, actor
E.R.Braithwaite, author
John Glenn, astronaut
Fidel Castro, dictator
Ron Glass, actor
Florence Henderson, actor
Colonel Abrams, musician
Sharon Jones, musician
Mose Allison,musician
Gwen Ifill, journalist
Leon Russel, musician
Robert Vaughn, actor
Leonard Cohen, musician, poet
Janet Reno, former US Attorney General
Rod Temperton, musician
Oscar Brand, musician
Gloria Naylor, author
Arnold Palmer, golfer
Kashif, musician
Bill Nunn, actor
Buckwheat Zydeco, musician
Edward Albee, playwright
Gene Wilder, actor
Juan Gabriel, musician
Bobby Hutcherson, musician
Kenny Baker, actor (played R2D2)
John Saunders, sportscaster
David Huddleston, actor
Gerry Marshall, director
Noel Neill, actor
Elie Weisel, writer, political activist, professor
Michael Cimino, director , screenwriter
Pat Summit, basketball coach
Bill Cunningham, photographer
Ralph Stanley, musician
Muhammed Ali, boxer
Burt Kwouk, actor
Morley Safer, journalist
Guy Clark, musician
Billy Paul, musician
Prince, musician
Gato Barbierie, musician
Doris Roberts, actor
Merle Haggard, musician
Bill Henderson, musician
Keith Emerson, musician
Ernestine Anderson, musician
George Martin, music producer
Nancy Regan, former First Lady
Pat Conroy, author
Harper Lee, author
Denise Matthews, musician, actor, model
Antonin Scalia, Supreme Court Justice
Maurice White, musician
Paul Kantner , musician
Abe Vigoda, actor
Glenn Frey, musician
Monte Irivin, athlete
Alan Rickman, actor
Natalie Cole, musician
Paul Bley, musician
Gordie Howe, hockey player
Anton Yelchin, actor
2016, you can stop taking people now. You have enough for this year. 
May you all rest in peace. May your families, find peace in 2017, and smile when they think of you. Your fans will always remember you, and they will always smile when they think of you...............